SackJo22_-_Notice_(Meditation)
MalreDeszik
NOTICE
The first breath is a grounding breath
Take a moment
Notice
The next breath is a grounding breath
Notice what feels supportive
The next breath is a sounding breath
Allow the voice to open
The next breath
Inspiration
Exhalation dispersing violations
resonance alchemizes transformation
Notice
What are the sensations of resonance
How far does that sensation reach
Notice
The first breath is a grounding breath
Take a moment
Notice
The next breath is a grounding breath
Notice what feels supportive
The next breath is a sounding breath
Allow the voice to open
The next breath
Inspiration
Exhalation dispersing violations
resonance alchemizes transformation
Notice
What are the sensations of resonance
How far does that sensation reach
Notice